Sheraz Yousaf - Personal Trainer
The First Step

Sheraz will sit down with you and find out what you want to achieve. Looking at your personal situation he'll set a realistic time frame, tell you what you need to do and outline how you will achieve it.

He will then design a step by step training and nutrition plan tailored to your individual needs.
Action

With the blueprint in place it’s time to start building! Having a solid plan to follow you'll work with Sheraz until your goal is reached. That’s the focus - to get you what you want. Your results are guaranteed if you commit to this plan of action.

  • Initial consultation: complimentary
  • £75 per 1 hour session
  • £70 per session when booking 10
  • £65 per session when booking 20


Goal Oriented Courses:
  • A Strong Foundation
    Everyone has to start somewhere and it is irrelevant if you have never trained before. Being given the right habits from the outset will set you up for greater training achievements in the future. This is a 6 week course with 18 sessions, £1080

  • Health Management
    Not everyone wants to be the strongest man or woman in Britain or to be able to go 12 rounds in a boxing ring. But we all want to have a healthier feel to our bodies and to be eating foods we know will help us get the most from our lives. That’s what this kind of training will do for you. This is an 8 week course with 16 sessions, £960

  • Boxing fit
    There’s fit and there’s boxing fit. This won’t be your average cardio fitness increase – it’ll take you into the stratosphere fitness wise. Don’t expect to be pampered - be prepared to go through cardio hell! This is a 7 week course with 40 sessions, £2400

  • The TV Look
    If you have a TV audition coming up, a photo shoot, an upcoming film or a music video you’ll get into the kind of shape needed for those roles. This is a 4 week course with 24 sessions, £1440

  • Olympic Strength
    This is a no-bullshit, hardcore, putting-on-mass-and-strength path. If you are prepared to push your body to its limits you can achieve something great and develop that physical strength you have envisioned for so long. This is a 12 week course with 36 sessions, £2160

  • Competition Lean
    Getting down to that lean look is something strived for by many and achieved by few. Using tried and tested formulas that work 100% of the time you’ll get leaner than you ever imagined you could. This is a 12 week course with 120 sessions, £5400. (You will train two times in a training day for 45 mins each time).

  Personal Training